A simple idea well executed

Im guilty of practicing meditation sporadically. That is, when I remember to...if I feel like it. (Which I usually dont.) But I appreciate the benefit obtained from committed practice and Ive often longed for something to frequently remind me to Be Here Now. The mindfulness chime in the Zen Suite does it for me. Set to chime randomly 4 times an hour, it provides welcome reminders to cease chattering. This suite and "The Now" ap are "must haves" for anyone practicing mindfulness.

RipW about Zazen Suite - Meditation Timer & Mindfulness Bell, v1.1